My seven week “New You” transformational coaching programme!
This programme has been created for people who are ready to move beyond overwhelm, anxiety, painful life experiences, trauma or loss/and begin to step into a life filled with more calm, confidence and inner strength!
Over the next seven weeks, you will be guided through gently paced lessons and coaching exercises that help you:
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understand what has been affecting you
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develop practical skills to manage stress and rebuild your emotional resilience and clarity
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quiet inner turmoil and find calm in your everyday life.
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reconnect with your strengths and sense of purpose.
This programme is about supporting you in a safe, confidential space at your pace with compassion, respect, and with practical tools to make a lasting difference.
Whether you are healing from trauma, abuse, bereavement, long-standing anxiety or just feeling overwhelmed.
This program is designed to:
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Help you feel more grounded in your body and mind
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Strengthen your inner confidence
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Give you space and clarity to think differently about your life
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Teach you with tools you can use long after the seven weeks!
Each week you receive:
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a clear easy to follow PDF lesson called “Revelations”
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supportive guidance and coaching insights
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exercises that help you practice calmer responses
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encouragement to reflect, grow and take gentle steps forward
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1 hour coaching session via Zoom
You are not alone in this. This programme invites you to take one small step at a time, with kindness towards yourself and support every step of the way!
My 7 week Stress-Free “New You” Program will show you how!
Anxiety and stress are not a life sentence!
You can break free from your stressing thoughts and feelings of despair!
Learn how to stop those crippling’s thoughts and feelings for ever!
Can you imagine how it would feel deep down to know that you are really a worthwhile, strong, and valuable person, despite what you have been telling yourself?
To be free of all the worry and pain of feeling down, hopeless, and anxious about the future?
Despite what your past experiences have been, and what your thoughts about yourself and present situating in life is?
If you have pain or fears because of your past experiences, you are not alone!
Just about everyone endures fears and worries that are originally in the past or indeed new worries every day because their minds have become accustomed to fears due to past feelings of insecurity.
Few people go through life without some worry or fear present in their mind each day.
Many have sleepless nights tossing and turning, worrying, and fretting about their fears and flashbacks to the past.
Many are so traumatized by fears and worries that they become victims of anxiety attacks.
When fear becomes anxiety, it no longer serves us as a danger signal, it becomes our tormentor and makes life a living hell.
For people who are enduring the pain of worry and fears, sometimes bordering on anxiety there are ways to gain peace of mind without resorting to habit-forming medication.
Coaching and counselling are recognized means to calming the emotional turmoil endured!
My coaching programmes are focused on creating a “New You” – with the knowledge and understanding of your past, to free you from any worries or torment you may have and equip you to face future challenges!
This means my aim and focus is to help everyone have serenity, peace, and stability in their lives!
I help people understand how their emotions and their emotional needs affect the state of their lives. How what has happened to them in the past can affect their present.
I explore the strategies my clients are using to help them cope with the pain and fears that is their legacy from the past and help them decide if their strategies are serving them or not.
Who am I?
I am
John McManus (known to my friends as Tom)
“New You” coach”
I have been voluntarily coaching the “Homeless” for over 17 years!
In that time, I have helped many to pick themselves up and realize their true potential.
My Belief –
“One human is worth more than all the gold and diamonds in the world!”
How I helped others! (Testimonials)
How coaching changed my life:
In CRH own words –
Before beginning coaching with Tom some many years ago at ………………Night Shelter my life was an absolute mess.
I had zero confidence and low self-esteem. I had no drive, no ambition, no drive and no passion for life. I saw myself as a continual failure. From when coaching began Tom introduce me to a different way of life that I never knew before.
Tom’s compassion and ability to listen to my situation quickly put me at ease early on.
I listened to understand how to overcome bad experiences in my past.
Over time I developed a real passion for life, and I believe I owe it to Tom in that he gave me the ability to build a strong foundation to stand on.
Specific changes in my life: I have gone from zero living, to living a life which I fly a kite.
I wake up early day and exercise my body I was 18 ½ stone I have lost more than half a stone I have begun to love myself. I have been able to use my talents each week.
Before I attempted suicide twice and failed, now I enjoy life and want to live, and hope to marry in the future.
CRH 23/6/17 (Testimony on file.)
Why do I do what I do!?
As I have gone through life, like everyone, I have had my own low moments. I suffered bereavements, been a lone parent to two teenagers, struggled with bullies at work.
I know that with each event, your emotions go into overdrive, and I can still vividly recall my emotional reactions to every traumatic event I have experienced.
I work regularly, and have for over 17 years, with a Homeless Charity and the first time one of my homeless friends told me of his childhood abuse, I could see all those painful physical reactions take place within him.
When I saw someone else go through the emotions that I had experienced so often, it galvanised me into finding ways to help.
The fact that I could see his pain, focused my efforts on looking for ways and practical strategies to help ease the pain of people who had been abused or had trauma in their lives.
Do you know how unique you are?
Do you know “who” you are?
What are your foundations?
Are you loved?
Are you maximizing all areas of your life?
Do you want a weekly zoom coaching session?
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You get it!
My 30-day guarantee!
30 Day Money Back Guarantee!
If for any reason, you are unhappy with my coaching, I guarantee your money back, up to 30 days from the first coaching session you have with me!
I will refund any money you have paid up to that point.
You can keep all the Revelations and exercises you have received.
This is my cast iron guarantee
Plus + you will get 10 exercises to boost your confidence and self-esteem!
You get a guide each week entitled” Revelation” (PDF)!
This program is a blueprint for life – it will sustain you through the challenges of the future!
My 7 week “New You” Transformational Coaching and life supporting Programme!
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Each week you will have a one hour personal one to one coaching session with me via Zoom.
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Receive a guide (pdf) covering how to become a “New You” entitled “Revelation” for each week!
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Learn all the knowledge you need to change and transform your life!
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As you become committed to changing your life and bringing peace into your world, this 7-week program will give you the tools to become a “New You”!!
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You will receive proven affirmations, questions and exercises designed to build your confidence and self-esteem!
You will of course have your Zoom one hour coaching session each week for seven weeks!
Invest in your future!
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Do you need to live this life of stress and feelings of anxiety? You could be enjoying serenity and peace?
Join my Stress Free “New You” Seven-week programme now!
Check me out with a free 20-minute coaching session – Click HERE
My programme is normally £3000, and unlike most other coaches, I am straightforward and will tell you, for this onetime offer (A 83.4 % reduction)
£497.97
Click HERE for immediate access to my 7-week program!
My coaching is NOT produced by AI – my coaching is all mine – I am a HUMAN with integrity and a conscience! I give everyone the dignity and respect they deserve!
Click the button below to get immediate access to my transformational 7 weeks coaching programme!
My 7 weeks coaching Programme Guarantee!
30 Day Money Back Guarantee!
If for any reason, you are unhappy with my coaching, I guarantee your money back, up to 30 days from the first coaching session you have with me!
I will refund any money you have paid up to that point.
You can keep all the “Revelations” and exercises you have received.
This is my cast iron guarantee!
My Beliefs.
I believe knowledge is King!
I believe that knowledge is a pathway to all that is good, especially knowledge of how to take control of your emotions and in so doing gain serenity and stability in your life.
I don’t say that you must hold a college degree – just enough knowledge to figure out how people think and what their emotional needs are.
This information can help you work out ways to meet your challenges and find the strength to survive the mishaps and horrible experiences that may happen in your life.
We all have fears and pain from those life journeys and with the right information we can carry on without being swamped by anxiety or depression.
Many however are not that fortunate!
Often the root or the trigger for anxiety can be uncertainty and we have certainly seen a lot of that with COVID, the war in Ukraine and now an economic crisis.
All these events remind us we are vulnerable, we can’t control the future, and we could lose people we are close to.
I know how to build resilience in challenging times and how to calm your emotions when things are turbulent.
I have been building my strategies on how to ease emotional pain and stress, and the lack of confidence and low self-worth that being bullied, rejected, or experiencing trauma and bereavement can inflict.
All those experiences can cause anxiety and even depression.
My coaching sessions and exercises/action charts will show you how to free yourself of those limiting emotions that leave you feeling trapped and hopeless.
I love Helping people because…
I know that all too often we live with emotions that limit us.
fear, doubt, worry, shame, guilt…
These emotions stop us – they stop us loving, trusting, building connection, or finding peace.
Over the 17 years I have worked with clients I have created strategies that work to help you control your emotions and calm your mind.
I have showed my clients how to rid themselves of the pain of anxiety and stress and the hopeless feelings of depression.
I give a 30-day money back guarantee of satisfaction, and you retain all the program you have received up to then!
Invest in your future!
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Do you need to live this life of stress and feelings of anxiety? You could be enjoying serenity and peace?
Join my Stress Free “New You” Seven-week programme now!
I know my programme is normally £3000, and unlike most other coaches, I am straightforward and will tell you, for this onetime offer (A 83.4% reduction)
£497.97
Not £3000
£497.97
Click HERE for immediate access to my 7-week programme!
I helped my friend Paul, here is his story –
A friend recommended talking with Tom. After a few weeks, I eventually decided to see Tom, however the first few sessions with Tom, I was still not opening, or engaging in conversations with Tom.
I think it was only when Tom started talking to me about what I wanted in life, and what I felt that I thought I was able to do in life and work, and what I had done previously, did I then start to open.
I always remember Tom telling me, that no matter what you put your mind to, it can be achieved with time, determination, and self-believe.
From then it was a case of what I could do, and not what I could not do.
Prior to meeting Tom, I had very bad depression, and always the feeling of dread, that something bad was going to happen. After a few sessions with Tom, and ever since, the way I think now has changed to be more positive, and not always expect the worse. I look forward to each day, and its challenges and opportunities they bring.
Before meeting Tom, I never enjoyed learning, I always had a mental block, unable to concentrate more than 20 minutes, and due to my dyslexia, had low confidence in joining classes. Since speaking to Tom, I have started 3 new courses, which I am due to complete in the coming few months. This is something I never thought I would have achieved without the coaching I’ve received from Tom.
I think what helps me understand Tom’s advice and support he gives to me, is because I can see that he has lived a life, which I can relate to. Not just someone reading from text, but from someone who has gone through lives ups and downs, and has knowledge, experience, and advice that can be passed onto others that are in need and willing to listen.
I always recommend Tom to all my mates, as I know how beneficial it has been in my life, helping me with my confidence, self-esteem, wiliness to learn, to engage in support structures available to me, and trying new things. Tom has helped me so much in these areas.
I cannot thank Tom enough for all the help, advice and support he has given me over the past year.
Paul McPhearson
In nutshell, you get 7 “revelations” full of my life changing information coupled with exercises to boost your confidence and self-esteem!
You get those “revelations” as a PDF to download. You get one-hour personal coaching via Zoom each month!
The revelations are the information and knowledge I have gathered, and they have guided my life through many experiences, both good and bad. The principles and values I share, have sustained me through many low times in my life!
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My coaching is NOT produced by AI – my coaching is all mine – I am a HUMAN with integrity and a conscience! I give everyone the dignity and respect they deserve!
Click the link below to get immediate access to my transformational 7 weeks coaching programme!
Click HERE for immediate access to my 7-week programme!
Invest in your future!
Some questions you may be asking yourself!
Why would I trust you to help me overcome my anxiety?
Why should I confide my fears and secret worries to you?
Why should I pay for coaching when I can get free medication from my doctor?
Do I need to live this life of stress and feelings of anxiety when I can enjoy serenity and peace?
Why would I trust you to help me overcome my anxiety?
Good question! –
Check my testimonials and remember my 30-day guarantee.
Why should I confide my fears and secret worries to you?
Everything you confide in me is held in strict confidentiality, check out my coaching code. (See my coaching code)
Why should I pay for coaching when I can get free medication from my doctor?
Free meds from your doctor may sometimes be needed – do you really want to risk becoming addicted to medication when your problems are in your thoughts and can be controlled by you?
My 7 week “New You” Transformational Coaching and life supporting Programme!
“You cannot always control what goes on outside, but you can always control what goes on inside.”
—Wayne Dyer
Remember my unique 30 days 100% money back guarantee!
My coaching is NOT produced by AI – my coaching is all mine – I am a HUMAN with integrity and a conscience! I give everyone the dignity and respect they deserve!
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor Frankl
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“Live as if you were to die tomorrow. Learn as if you were to live forever.”
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“Happiness is when what you think, what you say, and what you do are in harmony.”
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“A man is but the product of his thoughts, what he thinks, he becomes.”
Mahatma Gandhi
I know my program is normally £3000, and unlike most other coaches, I am straightforward and will tell you, for this onetime offer (A 83.4% reduction)
£497.97
Not £3000
£497.97